Tips from the Green Market
As the temperamental November weather blows in,
the Green City Market moves inside this month to
the Nature Museum and it's a great time to
consider winter squash. Beautifully
ornamental, sweet, rich, dense, small or large:
take
your pick of the many, many attributes. The
variety
available should satisfy everyone's
particular
interests.
For me, the tender and delicious
single-portion sized delicata, the moist and
densely
creamy
kabocha family of squash, and the versatile
and
flavorful old stand-by butternut are three of
the
best. Equally well-suited to comforting meal-in-a-
bowl soups or roasted to accompany braised autumn
meats, squash pairs exceedingly well with the other
traditional fall flavors.
One of these traditional fall crops has also just
recently been harvested for the year: cranberries.
These tart bush berries are unfortunately much
under-appreciated and forever tied to the
Thanksgiving holiday. Their flavor profile and
cooking ease make them natural and excellent
partners for a vast array of fall favorites - other
than
turkey! Consider slipping them in to warm maple
syrup on your pancakes or French toast. They team
wonderfully with caramelized apples, toasted pecans
and (surprise!) squash or oven-roasted
poultry. And have a look at this month's cocktail to
find a tasty liquid application.
Many don't know that just over the Illinois border,
the
state
of Wisconsin produces more than half of this
country's cranberries! A short trip north
and one
can
easily visit some of the farms and bogs to view and
learn about the growing and flooding process.
All About Squash, "What's Cooking America"
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Tips from the Fish and Meat Market
November's a great time to consider pheasant. While
perhaps the prospect of procuring, cooking and
serving pheasant used to strike many as a bit
intimidating, it needn't any longer. Much pheasant
available in this country is commercially farmed in
Wisconsin, making it both more accessible in local
specialty stores and to you as a cook, due to
its
much milder nature. Some used to associate a
beautiful but assertively-flavored bird with the
weekend hunter, but raising pheasants commercially
has rendered them much more tame in flavor and
more
approachable.
One of the most important
rules
to
respect in properly cooking the bird is using a
lower
heat than one might with a similarly-sized
chicken.
Here at the restaurant, we cook the breasts slowly
and lowly, exclusively on the stovetop, never in
the
dry heat of the hot oven. This keeps the meat
moist
and flavorful. Come in and try ours with
pears, chestnuts and Brussels sprouts!
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Seasonal Cocktail
Ingredients
2 1/2 oz cranberry vodka
1/2 oz Frangelico (hazelnut liqueur)
Cranberry Syrup:
1 c whole cranberries
1 c water
1/2 c sugar
3 toasted hazelnuts
3 whole cranberries
Preparation
- Heat water and sugar over medium heat until
sugar dissolves.
- Add cranberries, bring to a boil, then reduce
heat
to a very low simmer for 30 minutes. Strain
immediately and discard solids; cool and reserve
syrup.
- Chill cranberry vodka and Frangelico over ice
and
strain into a martini or cocktail glass.
- Slowly pour one tablespoon cranberry syrup into
glass and garnish with three each toasted hazelnuts
and whole cranberries.
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News from North Pond
Food & Wine Entertaining Showcase, MCA, November 15
On November 15th, along with with many of the
city's best chefs, I'll be offering
tastings at the
annual Food & Wine Entertaining Showcase, taking
place at the Museum of Contemporary Art. Consider
attending what's always one of the best-of-its-class
feeding frenzy multi-chef charity events. For more
information, visit the website below or call
212.827.6418 -- and don't forget to stop by and say
hello!
Food and Wine Entertaining Showcase
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Recipe of the Month
Double-stuffed Delicata Squash, Apple Reduction
Serves two-four people
Ingredients
2 ea delicata squash
2 Tbl canola or vegetable oil
salt and white pepper
1 ea large firm seasonal apple; peeled,
cored and ¼” diced
¼ c maple syrup
4 oz fresh goat cheese
½ c grated fresh parmesan cheese
½ c fresh breadcrumbs
¼ c toasted pecans, chopped
½ c fresh pressed unfiltered apple
cider
½ c apple cider vinegar
1 Tbl unsalted butter, chilled
Preparation
- Preheat oven to 350 degrees. Halve squash from
end-to-end. Oil, salt and pepper all surfaces,
place
on cookie sheet in oven, cut side up. Roast 30-40
minutes, until flesh yields easily to the touch.
li>
- Meanwhile, place cider and cider vinegar in a
small, non-reactive saucepan on medium heat. Bring
to boil, reduce and simmer until three tablespoons
liquid, now syrup consistency, remain. Turn off heat,
reserve warm.
- Mix grated cheese and breadcrumbs and
reserve.
- Place maple syrup in hot pan and cook over high
heat two minutes, until reduced by half.
- Add diced apples and toss to coat entirely,
cooking one minute more. Remove and reserve.
- When squash is roasted, remove from oven and
carefully scoop out and discard seeds. Next, scoop
out flesh, trying to avoid penetrating skin.
Reserve
squash hulls.
- Place squash flesh in mixing bowl and stir in
reserved maple apples, goat cheese, toasted pecans
and one-quarter cup of the mixed cheese and
breadcrumbs. Season to taste.
- "Stuff" mixture back into squash hulls, dust
liberally with balance of breadcrumb mix and place
back in oven. NOTE: prep up to this point can be
done 12-24 hours in advance. Bake additional 15
minutes until tops are lightly browned.
- When ready to serve, warm apple reduction and
whisk in butter. Serve sauce alongside double-baked
squash.
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Farm of the Month
Prairie Fruits Farms, Champaign, IL
Leslie Cooperband and Wes Jarrell moved from
Madison (WI) to Champaign in 2003 to begin farming
seven acres of lush prairie soil in their spare
time while working "real jobs" full-time at the
University of Illinois. Some three+ years later,
they
produce some of the best goat cheese around, from
their herd of Nubian and LaMancha goats, and the
farm has the distinction of being the first
farmstead
cheese facility in Illinois.
Leslie and Wes
also
sustainably grow a great cross-section of tree
fruits
and berries and are transitioning to become USDA
certified organic growers, something they hope to
attain next year. For now, they serve as a
model for others interested in growing in a small-
scale diversified farm system. Leslie sells her
delicious products at the Green City Market.
Prairie Fruits Farm website
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North Pond Charity of the Month
Heifer International alleviates poverty and hunger
in
the United States and abroad by providing a
source
of food as a long-term sustainable means of
support. Heifer provides livestock and
the
training to use land productively, restoring and
preserving the environment and improving the
economic prospects of recipients. Consider sending
a
gift of livestock in honor of those on your holiday
list!
Heifer International 877-474-8224
Heifer International Website
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